Welcome to INS Wellness, Integrative Nursing Services & Therapeutic Massage! Come enjoy all the benefits of therapeutic massage with a nursing touch. The mission of INS  is to promote wellness across the spectrum from prevention to recovery. This is client-oriented care focused on integrating complementary/ alternative modalities (CAM) into conventional medical therapies.

Owner & operator of INS, Catherine Cooney is a bachelor-prepared NYS registered nurse, certified Life Coach and NYS licensed massage therapist. She has trained in a variety of holistic modalities & offers many wellness services to you! Please explore the INS website - click on the "Services & Rates" page to learn more about the various wellness services offered!

Once you've decided to benefit from INS Wellness, click on "Contact Me" to send a message directly to Catherine Cooney. You will receive a phone call or email to confirm the details of your appointment, and also answer any questions you may have. While walk-in business is welcome, appointments are strongly encouraged.-Wellness is only a click away - Join a class! Book or attend an event!! Make an appointment today!

Thanks for visiting, and have a great day!